Losing Yourself 11 min read
Going back to work while you are still becoming someone

Going back to work after a baby is written about as logistics. The part nobody covers is returning to an unchanged role as a changed person.
Going back to work after a baby is written about as logistics. Childcare, hours, the negotiation at home. Mine was solved on a shared spreadsheet in about two weeks. Then I walked into the same job as a different person.
That is the part nobody had covered, and it is the only part this piece is about.
The job description was accurate. I was not.
I went back to publishing coordination, the role I had left, at the title I had left it at. Same desk, near enough. Same standing meeting, same shared calendar, the same four people on an email thread that had been running before I went and was still running when I got back.
All of it had held its shape perfectly, and that was supposed to be the reassuring part.
This is not only my arrangement. The US Census Bureau has measured it: among American women who worked during their first pregnancy and were back at work within a year of the birth, 80 percent returned to the same employer, and of those, 69 percent came back to a job with no change in pay, hours or skill level (Laughlin, US Census Bureau, Current Population Reports P70-128, 2011).
Two things before anybody leans on that number. It covers first births between 2005 and 2007, so it is the most recent figure I can stand behind rather than a current one. And the denominator is narrow: women in the United States who worked while pregnant and were back inside twelve months, a weighted population estimate of 2.6 million, from the Census Bureau's Survey of Income and Program Participation.
What it is good for is this. For most of the women it describes, the job was measurably unchanged on every axis anybody recorded. Same employer, same hours, same pay, same level. Four axes held still, and the fifth one, which nobody was measuring, had moved completely.
Because a role is a fixed set of expectations. A description, a reporting line, a list of things you are the person for. It does not update itself, and it cannot notice that whoever fills it has been through something. There is no field for that.
Everybody prepared carefully for the wrong thing
Nobody behaved badly here. The call before I came back was thorough: the system that had changed while I was away, my hours, the shape of my days, who would cover what and when. My manager was kind, specific, and had clearly thought about it in advance.
Every single question was about the schedule. Not one was about whether I was still the person who had wanted this job.
That is a criticism I have tried to make stick and cannot. The schedule is the half an organization can see, arrange, minute and get right. The other half is invisible from outside and would be an intrusive thing to ask about. So the entire apparatus of a well-handled return is aimed at the part that was already fine.
Normally you get to be provisional. Not here.
When somebody moves into a new professional role, they do not arrive as the person that role requires. They watch people already doing it and assemble a repertoire of manners, images and routines out of what they see. They try versions of it on. They keep whatever survives contact with the work and quietly drop the rest.
Herminia Ibarra called those trial identities provisional selves, in a study of professionals moving into more senior roles (Ibarra, 1999). Observe, experiment, evaluate. The experimenting is how the fit gets made.
Now notice what every one of those stages needs: a new role to aim at. Somebody to watch. A target to try yourself against. A standard that is not yet yours, which is exactly what makes the trying legitimate.
Coming back after a baby gives you none of that. The role is not new. You have done it, visibly, for years, and the organization's entirely reasonable expectation is that you pick it up where you put it down, because from where they are standing that is precisely what is happening.
So there is no license for provisionality when the title is one you have already held. You arrive with a self rebuilt from the studs and a role expecting its previous occupant, and no sanctioned period in which those two are allowed to not match. The adaptation machinery is built for the case where the role is the new thing.
Competence came back before I did
This is the part I have never seen written down, and it is what made the rest so hard to say out loud.
The work itself was fine. Within about three weeks my hands knew what they were doing again. I could run the meeting. I could hold a schedule in my head. I could write the email that unsticks the thing, in the tone that unsticks it, without consciously thinking about any of it.
Skill turns out to be stored somewhere the identity upheaval had not reached. That was a relief for roughly a month, and then it became the problem.
Because competence is the only signal anybody has. My output looked identical to my output from before. Nobody could see a gap, because the gap was not producing one.
There is no version of that conversation that opens well. I am doing the job to the same standard and I am not sure who is doing it. So it went unsaid for a long time, by me, for want of anywhere to put it.
What had moved was what I wanted the work to be for
Not my ability. Not my ambition, though that was the first thing everyone reached for.
What had moved was tolerance. Precisely: what I was now willing to spend an hour of my life on.
There was a Thursday meeting I had sat in for four years without much thought. It was not a bad meeting. It was a normal one. After I came back I could not sit in it. Not in any dramatic sense, and I did keep sitting in it. But something in me had stopped agreeing to the transaction, and it never started agreeing again.
The meeting had not changed. My account of what an hour was worth had changed, and it had changed while I was not looking, in a year that had nothing to do with work at all.
That is the collision, and it is why it does not feel like a work problem even while it is happening entirely at work. A role is a set of trades you once agreed to, and if the person who agreed to them has been replaced, the trades do not re-sign themselves. Nothing in the arrangement is built to notice.
Two explanations, both wrong, both immediately available
The first is that you have lost your ambition. It is usually said gently and in a way meant to help you, because it needs no new vocabulary and there is already a track for it. It is one of the ways a woman gets quietly re-scoped after a return, by agreement, with nobody in the room intending harm.
The second is that this is still logistics and you have not got them right yet. More hours. Better coverage. A different day. This one is worse, because it is actionable, so you can spend two years acting on it.
I did. I changed the childcare arrangement twice and moved my days around. Every adjustment worked exactly as designed and not one of them touched the thing, because the thing was never in the schedule.
The third reading is that the fit changed because you changed, and that this is information rather than a fault. I got there on my own and late, because at work there is no name for it.
At home it has a word. At work it barely does.
At home the word is matrescence, and there is a real literature behind it now. It is not large and it is enough to stand on. Postpartum identity loss is the ordinary name for what it describes, laid out across the Losing Yourself chapter, with the inventory version in you did not lose yourself and the version that arrives as a repeating sentence in I used to be someone else.
At work, one thing does exist, and it took me years to find. Jamie Ladge and Danna Greenberg describe coming back after a first child as a resocialization rather than a return, and they name the two things I could not: identity uncertainty and efficacy uncertainty, the question of who you now are as a professional running alongside the question of whether you can still do it (Ladge and Greenberg, 2015).
That is one paper. A 2024 systematic review gathered fifty-two studies of returning to work after maternity leave and sorted them into four themes: work-life balance, physical and mental health, job-related wellbeing, and breastfeeding (Franzoi, Sauta, De Luca and Granieri, 2024). Identity is not one of the four. The authors go further than I would have dared, warning that the research risks reducing a woman to one aspect of her identity, motherhood, and to one function of it, breastfeeding, rather than describing her as a worker and a partner and a daughter at once.
Fifty-two studies. The whole person is the gap.
What reaches you in the building, meanwhile, is the word "transition", and in practice it means a calendar.
This is the second of the gaps I named when I wrote about what the matrescence shelf still does not cover: the return to work is treated as logistics, by the clinicians and by the writers who are otherwise excellent on the identity question. The matrescence research does not fill the hole either. Across the papers of Aurélie Athan that I could reach, none is about work, and where her 2024 paper touches employment it is structural rather than personal, the leaky pipeline and the wage penalty (Athan, 2024).
Where this stops being the thing I am describing
The misfit I have described is uncomfortable, it is ordinary, and it coexists with doing the work.
There is a version of coming back that is not this. If you are frightened by how you feel, that is different territory, and it will not be solved by reframing your relationship to a Thursday meeting. That belongs with your doctor, a midwife, or a therapist who works with new mothers.
I am not a clinician and I cannot tell you which of these you have. The difference between this and postpartum depression, as far as it can be drawn from outside, is written up in matrescence and postpartum depression.
What I did not do, and what I have not settled
I did not have a clarifying resignation. I did not lean in either, and I never found the arrangement that made it all work.
What changed was smaller than any of those. I stopped treating the misfit as a defect to be corrected and started treating it as a reading. My Thursdays did not improve. What went away was the part underneath, where every bad Thursday was also evidence that I had broken something and owed somebody a repair. That is a real change and it is not a large one, and I cannot separate the reframing from what two years does anyway.
What I have not settled is whether the misfit was telling me to leave. Some of what I stopped tolerating was genuinely not worth an hour of a life. Some of it I dropped because I was exhausted in a way that has since lifted, and a permanent decision taken on a temporary reading is the thing I most wanted to avoid. Four years on I am still in the same field, and I have stopped demanding that this be either a decision I made or one I failed to make.
The question I had wrong for the first two years was when will I feel like myself at work again. It sounds reasonable. It contains the whole error: it assumes the self is the thing coming back, and the role is the fixed point you measure the return against.
The honest version is less comfortable and more useful. Who is the person doing this job now, and what does she want out of it. I am still working on that one. But it is a question about somebody who exists.
Keep reading in Losing Yourself - or put the thinking down in Field Notes.
Willow Reed writes about matrescence and maternal identity. About Willow. Willow Reed is a pen name. The experience is not.
Continue reading
Losing YourselfLost but well: not depressed, and still unable to find yourself
There is a state between coping and being unwell, and it does not have a name. Postpartum identity loss names what went missing, not the position you are standing in.
The friendships that do not survive matrescence
You used to speak every week, and now it is twice a year, and nothing happened in between. The friendships that quietly end in matrescence, and what ends them.